Hibiscus water is also thought to be a good detoxifier, as it helps to flush out toxins from the body. Some of these benefits include aiding in digestion, lowering blood pressure, and helping to prevent urinary tract infections. It can be enjoyed both hot and cold, and is said to have many health benefits. Hibiscus water is a popular drink made from the hibiscus flower. It’s also a good source of vitamins C and E, which are important for immune function.Ĭredit: Can You Drink Hibiscus Water While Pregnant? Yes, you can drink hibiscus water while pregnant! Hibiscus is full of antioxidants and has been shown to be beneficial for blood pressure and cholesterol levels. too much of any one thing can lead to negative consequencesĬan I Drink Hibiscus Water While Pregnant.Like all beverages, it is best to consume it in moderation during pregnancy.Too much sugar can increase your risk of developing gestational diabetes.Avoid Agua de Jamaica drinks that contain added sugar.This will help ensure that you are getting the highest quality product possible.Choose fresh Agua de Jamaica over packaged or powdered mixes.While it is generally safe to consume during pregnancy, there are a few things to keep in mind.Agua de Jamaica is a popular drink made from hibiscus flowers.Who knows, maybe it will have you questioning your morning beverage and heading towards something a bit simpler. So the next time you come across a bag of Jamaica flowers toss 'em in your shopping cart. There's something grounding about a simple, potent batch. There are all sorts of ways to customize this (ginger, bubbly water, spirits, wine) but the more I have it the simpler it becomes. It has a light, satisfying, tart flavor that is a great accompaniment to spicy foods or grumpy mornings. Serve over ice and just like that you've got a delicious, homemade Agua de Jamaica that is as close to the source as you can get. White sugar is most commonly used but you can definitely substitute honey or agave. Combine well and take a taste, adding more sugar if you want. My starting point for 1 cup of concentrate is 1 Tablespoon of sugar, so we'll add 4 Tablespoons of sugar (1/4 cup) to the pitcher. So we'll add the 4 cups of concentrate to a 2 quart sized pitcher along with 4 cups of water. I use a 1:1 concentrate-to-water ratio when making a batch. (Most peeps will want a little more sugar.) So you can consider the instructions in the recipe box below a starting point only, feel free to adjust based on your palate. I've also stopped diluting it as much (by adding water) and instead prefer to drink it when it's potent and barely sweetened. Most versions in Mexico are bombed with sugar, but for me that is no bueno and over time I've been using less and less sugar. This is a concentrated mixture that will give you leeway on how much you want to dilute and sweeten the final product. You're left with 4 cups of Agua de Jamaica concentrate that will conveniently fit into a quart-sized Mason jar. Strain the mixture and discard the flowers (although some people save them for tacos?!!). Set aside, cover, and let this steep until it cools, 30 minutes or so. Bring to a boil and then remove the pot from the heat. You can see the Comida Corrida options on the board to the right - all for 60 pesos!Īnd served up with a daily agua fresca that could include Tamarind water, Horchata, Watermelon water, or of course.Agua de Jamaica.Īgua de Jamaica is as close to the source as you can get, and it might make you view the tea aisle in the supermarket from a newfound perspective.Īdd 1.5 cups of Hibiscus flowers to a pot along with 4 cups of cold water. Don't let the chaos of that awesome menu board fool you - it was real deal Mexican food.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |